Why Proper Ergonomics Is Important to Avoid Back & Shoulder Pain

If you’ve spent some long days and nights at the office, you are probably intimately familiar with aching, stiff joints. Seated, slumped postures put a tremendous amount of strain on our bodies. [...]

Back pain is an incredibly widespread issue in our society. In fact, a commonly cited statistic indicates that nearly 80% of all people will suffer from back pain at some point in their [...]

Most athletes will try just about anything to give them an edge over their competition. Unfortunately, this sometimes pushes athletes to experiment with dangerous supplements and other [...]

Osteoarthritis, oftentimes referred to as simply arthritis, is a debilitating condition that affects millions of people every year. Arthritis can affect nearly every joint in the body and the [...]

Throughout history, humans have evolved, in large part, as a result of our advanced technological capability. From using primitive tools to making supercomputers, it seems that every few years we [...]

In most Western countries, whiplash is the most common injury associated with car accidents. However, the symptoms of whiplash can often be vague and some patients may have trouble describing [...]

From the moment of conception to the birth of the child, a woman’s body goes through many dramatic changes. For instance, the CDC recommends that some women should gain up to 40 extra pounds [...]

The spine is one of the most complicated and amazing structures within the human body. Within the spinal cord, there are millions of complex connections and processes which communicate with the [...]

If you’ve experienced back pain in your life and done some research into your symptoms, you’ve undoubtedly come across the alliterative term Degenerative Disc Disease. Degenerative Disc Disease [...]

Cycling has been a popular activity since the invention of the bicycle in the 1800s. But over the past few years, bikes have exploded in popularity, with reports of over 47 million riders in the [...]