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We all know that running and jogging are some of the best ways to lose weight and stay fit. Running can also produce a great feeling of euphoria. This gives you the chance to clear your head and [...]

Shoulder and neck pain are some of the most commonly experienced pains, especially for older persons. While shoulder and neck pain can be due to an obvious injury or illness, they’re often caused [...]

Injuries can quickly throw off your sports season. You might end up spending more time on the sidelines than expected, and inevitably, getting back into it all can pose an equally tough [...]

About 10-40% of the general population will experience sciatica at some point in their lives. For some, it feels like a mild ache in the low back, buttocks, or legs. For others, they experience [...]

Did you know around 2 percent of people get a herniated disc injury every year? While not common, this spinal injury can have a significant impact on a person’s everyday life. Traditional [...]