Our bodies contain multiple complex systems that all have to work together. When one of these systems is not functioning properly, many problems can result.
Often, endocrine system dysfunction can be a cause of major health issues. The endocrine system is an important part of our bodies that is responsible for hormone production and regulation. When this system is not working as it should, our health can take a nosedive.
So, in this article, we will review the issue of hormone imbalances and demonstrate how your local chiropractor can help you balance your hormones naturally.
Hormone Imbalances
Hormones receive a lot of attention in the health literature these days, and rightfully so. These little chemicals have profound effects on the body’s processes and how you feel. For instance, one of the most talked-about hormones is insulin.
Insulin acts to remove glucose (sugar) from the bloodstream and deposit it in the body’s cells, where it’s meant to be stored. When insulin isn’t produced in sufficient amounts (or isn’t working like it’s supposed to), patients are diagnosed with diabetes. Some forms of diabetes require medicine, while others respond well to natural treatments. This is also true of many other hormonal issues seen in patients.
Balancing Hormones Naturally
As was mentioned in the previous section, some hormone-related problems do not resolve with natural treatments alone. These issues require exogenous (outside the body) hormones in order to bring the body back into balance.
However, there are many hormonal issues that do respond well to natural treatments. For example, all of the following can help to balance hormones that have fallen out of equilibrium.
- Exercising regularly (at least 150 minutes of cardio per week).
- Lowering stress levels (through meditation, mindfulness, or other methods).
- Getting out in the sunshine.
- Achieving enough sleep each night.
- Eating a healthy diet.
- Limiting alcohol.
If you feel overwhelmed by this list, it’s important to realize that even just taking one or two of these steps can go a long way toward improving your health. Another great option for balancing hormones and achieving optimal wellness is scheduling regular chiropractic sessions.
Chiropractic Care and Hormone Balance
Chiropractic care is focused on improving spinal alignment through the use of adjustments and other treatment techniques. You may be wondering “how on earth could a spinal manipulation lead to better hormonal balance in the body?”
After all, isn’t the spinal cord part of the central nervous system, not the endocrine system?
Well, as we mentioned at the outset, the body is a complex, interconnected series of systems.
While all of the body’s systems work together to keep us alive and healthy, not all of them are intimately connected. For instance, the urinary system is mostly disconnected from the visual system.
However, the nervous system interacts with every other system of the body in a major way. The many nerves of the CNS branch off from the spinal cord, transmitting messages to and receiving messages from all other tissues.
If the spine is out of alignment, the nervous system is unable to do its job. This can result in many different problems. One such problem is that the endocrine system may not be functioning as well as it should. As a result, even just a few, quick spinal adjustments can lead to profound improvements in hormone function.
Have you been struggling with a hormone-related issue? If you are looking for natural cures, you should consider chiropractic care. Chiropractors offer safe, effective, and affordable treatments that can lead to incredible health effects for the entire body. Our team at Keystone Chiropractic, the premier chiropractor in Plano, TX, is here to help. Book your appointment now!
